WWW (Women Who Worship): Walking In Thy Will

Lets keep walking for our health and be encourage with the lord and do not for get keep on walking for your health God bless you.

Thy Will let's keep moving!

Thank you Sis. Sheila for posting the reminder! I remembered to eat healthy today! Even though it was a holiday! Congratulations on being able to focus!!!!! You are doing a GREAT job!

Sis. Katonya keep it up!!!

Okay it's a holiday but remember to eat healthy and take a walk today!

I have really cut back and can tell it in my shoes my shoes are too big for me. Congrats! First Lady for your accomplishments and thanks for your support and encouragement.

I know times are hard but stay focus on eating healthy. I am back down to 174 I lost 3 this week.

The weather is not so great be creative and do more housework or exercises just keep moving!

A thousand step journey begins with one step. Make an effort to change one thing a week for the rest of your life. Change is good and healthy. My weigh in for this week is 176lbs. I get discourage sometimes when I don't see a change immediately in my weight but not discourage enough to give up altogher I just start again and learn from my mistakes. I encourge everyone to read because "People perish for lack of knowledge"

God Bless you Min. Sheila, and I thank you so much for your order of books!

Keep up the good work Katonya! You can do this and help keep us all motivated for Temple Fitness!